Apart from the obvious advantages of:
Stilling the mind, Experiencing Peace, Connecting with Source…
Meditation is the perfect vehicle for integrating karmic changes through various physical and non physical levels.
On retreat all levels of meditation are catered for. As taught by the school of Soul Dynamics you will learn an excellent meditation structure. You will learn different meditation techniques that are both practical and effective to weave into you daily life : walking meditation, sitting meditation, silence, chanting etc.
Meditation will be both guided and self directed.
Expect to increase capability and develop potency.
There will also be ample time to discuss your meditative questions during group and personal Meditation Consultations.
Teaching Sessions
During dynamic teaching sessions you will be assisted to become aware of the soul lesson that you are presently required to address.
Through a range of creative mediums you will be encouraged to understand and move towards resolution.
Within teaching sessions you will greatly expand your knowledge of the dynamic of human interaction and develop a whole new take on “Leadership”.
The principal teacher, internationally reknowned Lynne Towner facilitates you to:
Moment to moment awareness.
What's really going on - you + others.
Identify life's lessons - karma.
See your pathway toward change.
Firmly walk that path.
Develop and use healing skills.
Create soul inspired relationships.
Conscious Community
Working with the dynamic “moment of now ” you will have the opportunity to explore a deeper knowing of who you are and your karmic reality as you relate moment to moment in the group. This forms the basis for conscious community.
Bali Spiritual Life
We are very privileged to be offered the opportunity to take part in a variety of Balinese Spiritual Ritual and ceremonies at sacred locations.
Guidance
As with all Inspired Journey retreats well trained and experienced guides are there to assist you with your soul development on a moment to moment, day to day basis. Support from guides is available during Teaching Sessions and personal Meditation Consultations.
Yoga
Each morning wake up the cells and mind with focused and fluid movement. Enjoy gently warming and lengthening your muscles as the sun rises. Guided by internationally certified Yoga teacher, early morning yoga routine is the perfect preparation for still and centered meditation.
Learn breathing techniques such as the healing breath and yogic breathing. These techniques assist the required transformation of cellular consciousness to wake up and take on the new spiritual vibration which underpins any significant change. A change in breathing patterns and habits triggers significant chemical and hormonal shifts that effect every aspect of our functioning.
Detox & Rejuvenation
Relax in the unique energy of your retreat location. Take advantage of the opportunity to detox and nourish your body. We will consult with you to assess nutritional requirements most relevant to your needs. Detox with a menu of seasonal fresh fruit and nutritious living foods and fresh raw juices.
This option together with the “work of the soul” will undoubtedly lead you to sparkle inside and out.
Massage
Release body toxins that are built up as you shift karmic energy. Different locations offer massage and other treatments that are a specialty of each location.
Bali – traditional Balinese massage
France – famous mountain health spas
Laos – traditional Laos massage
Benefits of the Retreat…
One’s Heart fills up with the joy of the human potential
When you go home behaviors are embedded
Wake up to the truth of who you are
Experience the power you have to create change
Wake up to the moment of Now
Live moment to moment engagement with Soul as primary focus
In a supported environment practice conscious teaching and “Conscious Leadership”
Begin to make the changes within , that we know need to be duplicated without - to create planetary change
Experience “Expansion of consciousness”
Learn methodology and techniques to utilize neurological pathways…..and so much more…..