Join a Spiritual Retreat in Bali, South France, New Zealand, Laos

Horse in Gavarnie valley, Pyrenees, South France


	Laos Spiritual Retreat

	Costs & Details

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Sample Day in Laos

Day with Tour
	Option 1	Option 2	Option 3	Option 4
7am	Meditation Beginners	Meditation Experienced	Free	Free
8am	Yoga	Yoga	Yoga	Free e.g. Morning walk
9am	Breakfast.	Breakfast.	Breakfast.	Breakfast.
10am Optional Tour	Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.	Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.	Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.	Stay in the guest house and create your own Day. Take a walk through the village and chat to the locals. Go for a gentle walk in the beautiful surroundings.
4.00pm	Free time	Free time	Free time	Free time
6.30pm	Dinner	Dinner	Dinner	Dinner
8-9pm Optional	Discussion. Discover more about the traditions of Bali.	Discussion. Discover more about the traditions of Bali.	Discussion. Discover more about the traditions of Bali.	Read Diary Chat Relax, absorb and integrate.

At Home Day
	Option 1	Option 2	Option 3	Option 4
7am	Meditation Beginners	Meditation Experienced	Free	Free
8am	Yoga	Yoga	Yoga	Free e.g. Enjoy the early morning sounds of nature.
9am	Breakfast.	Breakfast.	Breakfast.	Breakfast.
10am Optional Tour	Creativity Workshop Topic No3 Expressing inner colour.	Energy Workshop Topic No4 Water	Guided day hike.	Free day to plan whatever you choose; this may include some teaching or assistance from one of the tutors.
12.30pm	Lunch	Lunch	Lunch	Lunch
2-4pm	Finding Inner Peace Workshop Topic No2 Stilling the busy mind	Soul Writing Workshop Topic No1 Poetry	Free	Free
5.00pm	“The finer details of Indonesian Cuisine”.	“The finer details of Indonesian Cuisine”.	“The finer details of Indonesian Cuisine”.	Free
6.30pm	Dinner	Dinner	Dinner	Dinner
7.30-8.30 pm Optional	Group to choose discussion topic	Group to choose discussion topic	Group to choose discussion topic	Read Diary Chat Relax, absorb and integrate.

Join a Spiritual Retreat in Bali, South France, New Zealand, Laos

Sample Day in Laos

Day with Tour

Option 1

Option 2

Option 3

Option 4

7am

Meditation Beginners

Meditation Experienced

Free

Free

8am

Yoga

Yoga

Yoga

Free e.g. Morning walk

9am

Breakfast.

Breakfast.

Breakfast.

Breakfast.

10am

Optional

Tour

Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Depart for 3 day Hill Tribe Trek: Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Stay in the guest house and create your own Day. Take a walk through the village and chat to the locals. Go for a gentle walk in the beautiful surroundings.

4.00pm

Free time

Free time

Free time

Free time

6.30pm

Dinner

Dinner

Dinner

Dinner

8-9pm

Optional

Discussion. Discover more about the traditions of Bali.

Discussion. Discover more about the traditions of Bali.

Discussion. Discover more about the traditions of Bali.

Read Diary Chat Relax, absorb and integrate.

At Home Day

Option 1

Option 2

Option 3

Option 4

7am

Meditation Beginners

Meditation Experienced

Free

Free

8am

Yoga

Yoga

Yoga

Free e.g. Enjoy the early morning sounds of nature.

9am

Breakfast.

Breakfast.

Breakfast.

Breakfast.

10am

Optional

Tour

Creativity Workshop Topic No3 Expressing inner colour.

Energy Workshop Topic No4 Water

Guided day hike.

Free day to plan whatever you choose; this may include some teaching or assistance from one of the tutors.

12.30pm

Lunch

Lunch

Lunch

Lunch

2-4pm

Finding Inner Peace Workshop Topic No2 Stilling the busy mind

Soul Writing Workshop Topic No1 Poetry

Depart for 3 day Hill Tribe Trek:
Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Depart for 3 day Hill Tribe Trek:
Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Depart for 3 day Hill Tribe Trek:
Embark on a trek through beautiful vistas to spend time with Hmong and Khmu families. Join in a traditional ceremony. Keep alive the inner and outer journey while we walk.

Stay in the guest house and create your own Day.
Take a walk through the village and chat to the locals.
Go for a gentle walk in the beautiful surroundings.

Discussion.
Discover more about the traditions of Bali.

Discussion.
Discover more about the traditions of Bali.

Discussion.
Discover more about the traditions of Bali.

Read
Diary
Chat
Relax, absorb and integrate.

Free e.g.
Enjoy the early morning sounds of nature.

Creativity Workshop
Topic No3 Expressing inner colour.

Energy
Workshop
Topic No4
Water

Finding Inner Peace
Workshop
Topic No2
Stilling the busy mind

Soul Writing
Workshop
Topic No1
Poetry

Read Diary Chat
Relax, absorb and integrate.