What happens on the retreat...

Teaching Sessions

During dynamic teaching sessions you will be assisted to become aware of the soul lesson that you are presently required to address.

Through a range of creative mediums you will be encouraged to understand and move towards resolution.

Within teaching sessions you will greatly expand your knowledge of the dynamic of human interaction and develop a whole new take on “Leadership”.

The principal teacher, internationally reknowned Lynne Towner facilitates you to:

Moment to moment awareness.
What's really going on - you + others.
Identify life's lessons - karma.
See your pathway toward change.
Firmly walk that path.
Develop and use healing skills.
Create soul inspired relationships.

Healing

Inspired Journeys healing philosophy and training:

• We all have everything we need to heal and of course, healing is a journey.
• Everyone is a healer because to heal is the basic motivation of spirit.
• There is a large body of metaphysical knowledge that underlies the true nature of reality, there are no secrets.
• To access and build these abilities it is crucial to develop consciousness.
• Consciousness can be seen as a muscle that needs to and can be trained.
• On retreat you will be given a range of methods to do this. These will match your level of development.
• There are a large number of channels or ranges of awareness that can be developed in order to open to an unlimited palette of abilities.
• We do not teach any one healing technique but rather assist our retreatants to move beyond limits and structures and develop/open the channels. This frees one of the intellect that clings to structures.
• Intuition and wisdom replace formulas.
• To be able to love ourselves deeply and know that we are spirit is the ultimate intention.
• The separation of self and spirit is the illusion.
• Appreciation and joy are the fuel.
• The universe is essential benevolent.
• That spirit/soul is the primary energetic force from which matter flows.
• Thought is the primary force.
• The moment contains All That Is.

Conscious Community

Working with the dynamic “moment of now ” you will have the opportunity to explore a deeper knowing of who you are and your karmic reality as you relate moment to moment in the group. This forms the basis for conscious community.

Guidance

As with all Inspired Journey retreats well trained and experienced guides are there to assist you with your soul development on a moment to moment, day to day basis. Support from guides is available during Teaching Sessions and personal Meditation Consultations.

Yoga

Each morning wake up the cells and mind with focused and fluid movement. Enjoy gently warming and lengthening your muscles as the sun rises. Guided by internationally certified Yoga teacher, early morning yoga routine is the perfect preparation for still and centered meditation.

One to One Yoga Consultations including personal programme development, are available as an optional extra.

Breathing Techniques

Learn breathing techniques such as the healing breath and yogic breathing. These techniques assist the required transformation of cellular consciousness to wake up and take on the new spiritual vibration which underpins any significant change. A change in breathing patterns and habits triggers significant chemical and hormonal shifts that effect every aspect of our functioning.

Detox & Rejuvenation

Relax in the unique energy of your retreat location. Take advantage of the opportunity to detox and nourish your body. We will consult with you to assess nutritional requirements most relevant to your needs. Detox with a menu of seasonal fresh fruit and nutritious living foods and fresh raw juices.

This option together with the “work of the soul” will undoubtedly lead you to sparkle inside and out.

Massage

Traditional massage in Bali and Laos only.

Release body toxins that are built up as you shift karmic energy. Different locations offer massage and other treatments that are a specialty of each location.